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I help individuals on their sobriety journey to build emotional resilience and lasting change so that they can live a fulfilling, alcohol-free life full of fun, excitement, belonging, connection, relaxation, and rewards.
I was addicted to drugs and alcohol by the time I was 18 years old. I turned to alcohol to manage my crippling anxiety and panic attacks.
Desperate for help, I sought out countless professionals and finally got sober when I was 27. It wasn’t until I understood why I drank the way I did that I was finally able to stop.
At 30, I became a psychotherapist and have since run a rehab, worked with governments and private practices, written three books, and launched the popular Soberful Podcast.
I’ve been sober for over 24 years and, as a sobriety coach, I’ve helped thousands of people live happy, successful, sober lives.
When you live this way, it’s no wonder alcohol seems like the solution. But here’s the truth: stopping drinking is just the beginning. There’s another way to live—a way where you can manage your mental and emotional health, reclaim your life, and create a future that feels fulfilling, joyful, and free.
"Because u are really the only person who made me look into the real causes of my drinking and the program is helping me with that. This program has saved my life in so many ways! Looking back at my notes over the past months has been pretty eye opening. Already seeing shifts even in areas I wasn’t expecting. Thank you Veronica!"
"(Having read many books and tried a few avenues without confident success), your ‘cause and effect’ approach to knowledge and resolve (finally) long suppressed emotions in a healthy way... made so much sense to me. A relatively simple and clear pathway through a complex dis-ease. Your program grabbed me as a means to relearn how to just ‘do life’, without continual struggle. I was curious and the more I looked at Soberful, the workbooks, the podcasts, fb group etc... I felt relieved, like I’d found a breath of fresh air finally!
"I joined to get access to the workbooks and the modules. The community in online programs is great but in my experience I don’t stay sober unless I do the work to challenge the way my mind thinks. I need a program on how to do life, or it is unbearable and drink feels like an answer. It’s not an answer. Sobriety ROCKS. But without a program i forget that quickly!"
Veronica Valli, a recovery expert with decades of sobriety, co-hosts the Soberful podcast, sharing stories, insights, and practical advice for living alcohol-free. Recognized for her transformative work, Veronica joins forces with Chip Somers, also celebrated in Russell Brand's Recovery, to guide listeners toward emotional sobriety and lasting change.
Episode 132- Title Here
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